Blog Focus on Health and Fitness

Do You Need to Find a Dermatologist?

Do you have a serious skin problem that is getting worse every day? Is it getting so bad that you no longer want to go in public places? If this is the case, you need to have your skin looked at by a skilled dermatologist. This is a doctor who specializes in problems related to the skin. You will see many of these doctors listed online and in the phone book. However, you should never assume that all of these people will give you the same level of care. This is not true. You need to explore your options and learn whatever you can about the dermatologists in your area. Here are some of the steps you will need to take.

1. Focus on dermatologists who have been practicing in your area for a very long time.

You need to have your skin examined by a dermatologist who has many years of experience. This will help to ensure that you get an accurate diagnosis. Ideally, you should never go to any type of doctor who has been practicing for less than three years. Finding Colorado dermatology specialists with this level of experience should not be very difficult.

2. Make sure that you only make an appointment with a dermatologist who has received an A+ rating from the Better Business Bureau.

You can trust the ratings that the BBB gives to various doctors in all fields of medicine. Never go to a dermatologist without first finding out his or her rating with the BBB. These ratings are only given after a great deal of research has been done about the specific doctor. The BBB has very specific criteria that they use to formulate their ratings. Therefore, you should take what they have to say very seriously.

3. Find out if any of the people you know can recommend a good dermatologist to you.

Did some of your friends used to have skin problems? If so, these people should be consulted regarding the dermatologist they went to see for their skin problem. You might get some good references.

Natural DIY Moisturizer You Could Make Easily

Natural DIY Moisturizer You Could Make Easily

Oct 14, 2017

Beautiful and radiant looks could be achieved if you use this DIY moisturizer formula. Nowadays, choosing safe moisturizer for oily skin or any other skin types become harder. Many skin care products claim that theirs are the safer and most natural. However, those claims could be wrong and you will get any bad side effects. Certainly, this bad condition would not happen if you just make your own moisturizer. You could use many interesting ingredients as you wish and also add your favorite fragrant into the mixture. Certainly, this simple project will save much money too.

So, where to start this DIY moisturizer project? You could start by gathering the necessary ingredients. The ingredients could be found and purchased easily from nearby supermarket or beauty store. You should get half cup of almond or jojoba oil, some coconut oils, beeswax, one teaspoon of vitamin E oil, also two tablespoon of cocoa or Shea butter. You could add your favorite essential oils into your shopping cart as well, such as vanilla extract, chocolate extract, strawberry extract, and many more.

If you want to make DIY moisturizer for acne, you should really careful on choosing the right ingredients. However, making DIY moisturizer for dry or normal skin will be less difficult. You could take your double boiler to start the making process. Otherwise, glass bowl can substitute the double boiler. Combine all of your oils and bees wax into the bowl. Put the cocoa or Shea butter into the bowl as well. When the water on double boiler heats, all of those ingredients will be melt into one mixture.

You could stir the mixture occasionally to help them mix into one. When the mixture is perfectly blended, you could add the vitamin E and the essential oils. You could wait for a while until the DIY moisturizer mixture becomes colder before putting them into small tin or jar. The mason jars could be used to store your DIY lotion. Now, you could use the moisturizer whenever you need it. Just pick small amount of it to soothe your dry skin every day.

For more variations, you could use different kind of essential oils. If you could produce it on bigger amount, you could try to sell it. You just need to prepare suitable package to make your products look more interesting for others. Surely, this new business will help many people who looking for DIY moisturizer with safe ingredients.

Resurfacing Laser

While the idea of applying a laser to skin may sound like something straight out of a horror movie, the truth is laser treatments can do an excellent job at improving the cosmetic features of skin. If you suffer from skin issues such as acne scars, dark blemishes, or other damage that has left a permanent and quite visible mark, then you may be a candidate for laser skin resurfacing.

How a resurfacing laser works:
All lasers are utilized in the same manner: concentrated beams of light are aimed at a target in order to destroy the surface area. For the purpose of smoothing skin, very small beams of light are used, with precise targeting in mind in order to ensure no damage to the surrounding skin. The laser light essentially destroys the layers of skin it is aimed at, which is why it is useful in removing scars and other permanent blemishes.

What to expect from treatment:
The description of how laser skin resurfacing works may sound painful, but in actuality the procedure is relatively painless, as is the healing process. After your doctor has finished with the skin laser, you can expect some redness, itching, and mild irritation. Depending on the location of where you had laser skin resurfacing performed and the severity of your after-care symptoms, your doctor may prescribe ointment or cream to help ease irritation.

Stay Healthy with White Tea Bud and Leaf Extract

You must realize that there are so many kinds of invisible things and they can potentially become something harmful to us. Yes, indeed, although they are invisible, they are around us. Well, we are talking about the bacteria and virus. Whenever those things find that our body is lacking in its immunity, in no time, we will be suffering from the health problem. That is why we need to make sure that we can maintain the immunity quality so we will not be troubled that way. However, the question is how to do that?


There are basically so many kinds of supplement that can be found out there and they have been made to help your body immunity. Nevertheless, among those supplements, one of the best is the white tea bud and leaf extract. Perhaps, you might have not been so familiar with it but you need to believe that this thing is really great for your immunity. It is because this white tea extract has been researched to contain nice amount of healthy and good bacteria. Such bacteria will have the function to help your body to maintain its health by repelling the potential harms that come from the outside. For addition, this white tea is also high in its antioxidant properties. Yes, indeed, when it comes to antioxidant, it seems that it will have no end whenever we are talking about the benefits. It is even said that antioxidant is really good to fight against cancer cell.


And you know what? This white tea extract is also good for the women since they can have nice and healthy skin. The skin will be smoother and also beautiful whenever they have consumed this white tea. Of course, by considering the awesome benefits that you can get from the white tea extract, you must not be hesitant anymore to get it. Remember that you are dealing with natural thing here. Unlike the other supplements that might contain chemical matters, you will not face any side effect in consuming this white tea extract. For addition, the price is also affordable. So, for the sake of your health, you need to get it right away.

Wonderful Vitamin C Serum for Beauty and Health Care

It is commonly understood that vitamins and minerals are vital to human’s health. Conventionally, consuming measured fruits and veggies is considered the most effective way in boosting stamina. Healthcare everywhere in the world has also considered natural ingredients as the safest treatment and healing therapy.


Increasing demands of career and social life has put our time to process fresh ingredients becomes very limited. Ideally speaking, fresh juice that is consumed every morning and before bedtime has been very effective in maintaining body strength. The problem is that it takes some time to get things prepared. reveals a simpler way to get the most out of vitamin C serum. This website contains information of a serum that is blending various natural ingredients for beauty and healthcare.


The Challenging, Unpredictable Climate

In current severe climate change, seasons and weather are becoming more difficult to predict. It has serious impacts on health. For those living in tropical climate, getting exposed under the sun brings many skin problems. Applying high UV sunscreen on daily bases can give some protections, but internal treatment cannot be neglected. For those living in sub-tropical climate and four-season regions, skin is exposed to extreme temperature changes. If internal intake of Vitamin C is limited, not only human skin is at risk but other diseases can attack, too.


The most common problem when it comes to decreasing body immune, exposure of severe weather changes and stresses is influenza. Although this appears to be a common flu, it is enough to make our day gloomy ad unproductive. This website,, gives you reliable solution to improve skin’s health and body condition.


What We Need for Protection

STAY-C® 50 contains natural ingredients that are very effective to skin care. It reduces wrinkles due to aging or external factor, makes the skin tight and consists of strong antioxidant. This is particularly very effective to heal skin problems because of discoloration and sun exposures. Below, what you will get from this serum:


  • containing Vitamin E, too, making this serum works more effectively when it is combined with Vitamin C. As an element to prevent skin from aging, the mixture of Vitamin E & C makes this serum works better
  • Root Powder from Konjac flower, this is a special flower found in Asian continent that is rich in various nutrients. It contains several vitamins, too, such as A, B, C, D, and E
  • Extract of Chamomile, functioning as skin’s shield. It soothes and calms the skin naturally.
  • Ferulic Acid that is contained in plants has a tremendous effect in decreasing UV skin damage, especially when used together with Vit. C & E !


For more information, click Find out the power of natural components. Enjoy no side effects, and say farewell to skin problems!