Blog Focus on Health and Fitness

Simple D.I.Y Acne Scars Treatment

Acne is easy to wipe away from your skin. Using a proper treatment and techniques, there will be no more acne on your face. Therefore, acne may leave some scars on your face, and make your skin rather deformed. The good news is acne scars still can be healed by using some proper home and natural remedies. All you need is a routine application, because home remedies need a longer period until your skin are completely healed. Acne scars treatment D.I.Y is useful when you are not interested to do some skin tissue operation. Such home remedies is less scary than any other skin treatment!

Natural Home Remedy

We can start from the simplest method of treating your acne scars. Did you know that by applying fresh lemon juice on the damaged part of your skin could slowly heal your scars? Lemon juice has some natural agents of bleaching properties. It will help you to lighten your acne scars. All you need to do is prepare some equal parts of lemon juice and water. Mix it into one solvents, and apply this liquid directly onto your acne scars. Wash off the lemon juice after 20 minutes. You can also use the lemon juice overnight as a facemask. Do not forget to moisturize your skin immediately after washing off the juice from your skin, citric acid in the lemon can make your skin very dry.

After you finish with your treatment, all you need to do is to protect your skin from further harm that can be triggered again easily. Please avoid picking at acne spots and scars, because it will interrupts your natural skin healing process. By picking your acne spots and scars, it also can worsen the appearance of your wound, because bacteria from your hand can be transferred onto your face.

Perfect Foods for Clearing your Acne

Perfect Foods for Clearing your Acne

Jul 3, 2017

Sometimes you just want to eat all the way you like. I can say eating is one big paradise in our world! We can eat all the food we like, to take some new tastes into our life. Bringing foods into our stomach, it means we digest it, process it on our body. There is some quote about food; “you are what you eat”. It might sounds scary, but the fact is that words is correct. When we do some digestion, the food nutrient is absorb into our cells, giving them food to grow and live.

If we eat animals, the genes from their blood are absorbed into our body, and transferring their genes into our body. Sometimes it can be bad or good, it depends upon our food itself. If I say about unhealthy food, some food may cause acne to grow on our body. However, there are also the acne clearing foods that can help you fight against it.

Healthy dietaries

I will start up with some berries. Did you know that berries consists with high antioxidant? It can help your body to do some detoxification, and having a better health. It also useful to help your skin to become healthy and not sustain to acne invasion. Another great acne clearing foods is the Tomatoes. This red and juicy thing are rich in vitamin C content. It can help your skin firm by aiding the collagen production. The Lycopene also useful to stimulates your skin circulation.

To fight against skin inflammatory that is caused by acne, you might want to have some red grapes. The Antihistamines are useful to control the side effects from your allergic reactions. What a healthy snacks! To completely remove dairy products and subsidized it with other products, you also may want to have some Oat Milk. This milk is consists with high fiber, free from lactose and rich in vitamin E and Folic Acid.

Hudson’s Bay

Home Solution: Light Therapy Acne

Home Solution: Light Therapy Acne

May 20, 2017

It is quite difficult to fight acne. It seems it just never stop; keep hunting you down, leaving you in nightmares. It is scary to have acne on your face. It just leaving your confidence to drop all so sudden. Somehow, therapy to fight acne is quite expensive and sometimes you will need to take a long walk to your therapy place. Thanks to the technology, now we can find home therapy machine. This therapy machine uses light as the main part of healing power. Dermatologist commonly uses light therapy acne as their acne removal method.

Revealing the power of light

Home light therapy acne will help your skin to prevent further damage and the growth of papules and pustules. It will slowly reducing the growth time of the papules, and stopping them for sure. Light therapy is normally performed for at least twice a day. It uses the combination of blue and red light. The blue light will help your skin to free from the bacteria. The red light will penetrate deeper, and may reduce skin inflammation and improving its healing time. Person will need to do the therapy at least one hour of treatment for twice a day.

You will also need to use some goggles to protect your eyes. Goggles are needed to prevent the blue light that will harm your retina. If you are wondering about side effects, this home light therapy only have very few known side effect. You may only suffer from slight skin irritation, or even reddish skin only in very sensitive individuals. The UV level that is produced from this light also low and may not create further harm. Home light therapy is considered much more safe than light therapy that is done on some experts or skin dermatologist.

Acne problems cure

A great way to assistance with acne problems is to apply a different bath towel daily. The microorganisms from one day’s use can stay inactive on that will towel as well as transfer back on to your skin the next day. You always need to start with a whole new clean bath towel after you scrub your face.

To be able to combat face acne, lay a clear towel more than your cushion every night when it is bedtime. Excessive pores and skin oil is a big factor in acne microbe infections, and the velocity with which the skin oils build-up on your wedge pillow is alarming. By taking care of your face with a completely thoroughly clean surface for each and every night’s snooze you can stop a dangerous build-up of surplus oil.

In case you are experiencing unpleasant acne on your encounter, try using a good exfoliating fan, to apply the face wash every day and at evening. Using soft circular movements on your deal with, the course consistency of the powerful will help motivate new mobile growth, mainly because it buffs away old tiers of epidermis.

Avoid sporting makeup consistently if you suffer from acne. You should keep your follicles as crystal clear as possible. After they become blocked with makeup products, it only leads to the creation of much more blackheads and also pimples. Use water-based cosmetics when you are venturing out, but upon days once you don’t have to, provide your skin a rest.

One astonishingly interesting approach to remedy acne is to use tea. Save just about any green or even chamomile teas bags that you’ve used through brewing. You will use them regarding skin treatment options by putting them inside cold water. Then implement them to your skin layer for 30 mere seconds and wash away. The organic properties with the moistened tea simply leaves can cure and restore your skin.

An additional home remedy pertaining to acne can be found in bananas. Simply apply blood juice towards the affected areas on the skin or build a paste consisting of strawberry results in and water, to make use of to the skin color. The healing house of the bananas lies in your mineral alkaline, that’s found in berries. It reduces the bloating that is due to acne.

Watch that which you put in your current hair as it can result in or irritate acne. Many hair items contain natural oils, fragrances, tough chemical products along with other irritants that can induce acne. Also, take care if your hair is of course oily. It just takes for an individual strand going to or stays with your face to result in breakouts.

In case you have severe acne that makes cysts and also lesions, you can go to a health-care professional to get a steroid injection. These injection therapies are chance into the website of your cysts to break inside the puss and toxic compounds and reduce the dimensions and irritability that evolves internally. In a couple of days, your acne cysts will disappear.

Steer clear of acne by eating balanced and healthy diet daily. Do away with things like glucose and refined food that have ingredients that slow internal functions or result in massive oil production. Furthermore, avoid processed foods and greasy and fried food because these can actually appear through your templates pores. Try to eat better with regard to better epidermis.