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Finding Solutions for Sciatica

Living with chronic back pain can make it feel like you aren’t living at all. This especially holds true when you are dealing with sciatica, the pain that originates in your lower back and can streak down one or both legs. If you deal with this day after day, it can be truly debilitating. It’s hard to get out of bed in the morning or live an active lifestyle. You may find that it is more manageable when you stand, only to attack again the moment you try to set down. When sciatica is a part of your life, it can cause intense pain or numbness.

Finding Solutions for Sciatica
You can try and manage sciatica on your own. Visits to a massage therapist or a chiropractor may provide relief for your pain that could be due to a bone spur pressing on the sciatic nerve in your back or you may have a herniated disk that is applying pressure. Inflammation may be the root of your problem. Over-the-counter and prescription medications may be effective in addressing the issue. If these efforts are not beneficial, you may need to look into sciatica treatment boca raton fl to find a solution that works for you. Seeking help from professionals who focus on back pain, like the Palm Beach Pain Institute, may be able to offer you solutions that work.

Take a Combination Approach
In the end, you may find that a variety of approaches will work best for you to manage sciatica. Acupuncture may be a step in the right direction, in addition to regular visits to your massage therapist. Changes in lifestyle and specific exercises may also be beneficial. Cold and hot compresses can be helpful, as well as steroid injections. In rare cases, surgery may be the best alternative to address issues with a disc or bone spur that is placing pressure on your sciatic nerve. A specialist who addresses back pain can provide you with a comprehensive evaluation and provide you with alternatives that may be ideal for you. You may be living with sciatica, but you don’t have to suffer.