Blog Focus on Health and Fitness

Customize a Wheelchair

Specialty wheelchairs are a wonderful way to make a disabled person comfortable in the needed equipment that is such a big part of his or her life. Adults have a wide range of positioning, comfort, and mobility needs based on the specific disability, age, and lifestyle. Such quipment needs to be customized so that it can do its proper job and provide as much helpful assistance as possible.

Different features are available depending on whether the disability is mild, moderate, or severe. Filling those needs may require a custom manual wheelchair or a custom power wheelchair that might even have a power seat or alternative drive controls.

What does a specialty wheelchair accomplish? It takes into consideration the user’s amount of mobility, physical size and shape, needed support, the durability and strength required of the wheelchair, and any other customized modifications that will make the user’s life more pleasant while having to spend so much of his or her life in that chair.

At-Home Consultation

Make an appointment so that a rehab technology specialist can visit the home and give a comprehensive evaluation of the mobility, general physical abilities, and lifestyle needs desired and what features are required to make a person with special needs comfortable, safe, and sitting as well as possible. due to moderate, mild, or severe disability.

When the special mobility equipment is ready, it is delivered to the home to be sure that the fit is accurate. Then there is education on the proper usage, what the custom equipment features do, and the basic maintenance that is recommended.

Who Should You Contact?

CustomWheelchairs USA is an authorized dealer for many of the major manufacturers of this type of equipment and has more than 30 years of experience in the industry. Their well-qualified team would be happy to create the ideal wheelchair for you or your loved one if living somewhere in the five boroughs of New York City or in Suffolk, Nassau, or Westchester counties. They work diligently to provide the best solution for each individual client’s unique needs. They are also willing to work with products from the multiple manufacturers to build the necessary combination of components and accessories.

Fascinating Fitness Plan for Workaholic Women

Fascinating Fitness Plan for Workaholic Women

Sep 9, 2017

Do you know the best way to make a fitness plan? This plan is very essential for modern women who don’t know about how to keep their health properly. Nowadays, there are so many women whose career and business prevent them to do regular exercise. Because of that, they feel so many problems whether from body or mind. You should remember that healthy mind comes from healthy body as well. So, if you have stressful mind, you could try to do gym workout routines.

Now, you could the best fitness plan ever from this guidance. First of all, you should know about your body type. Why do these criteria means so much to plan workout routines for beginners? By knowing your body types, you will know what to do to improve your body. Actually, the body type could used to measure what kind of workouts will be needed by your. Don’t think ashamed about your body type because everybody could have different condition. Moreover, there is no wrong when talk about body type.

As long as you happy and the fitness plan could work, you should be proud of your body type. The first body type which will be discussed in here is the pear shape. If you have wider bottom body part than your top body part, you could go to these criteria. Women with pear shape could do some exercises to tone their shoulders and arms. With this plan, the pear-shaped type will get more balance looks. Certainly, you will get both the healthy body and better posture too.

How about women with straight body type? Commonly, women with thin figure will have this kind of body. Sometimes women with straight body type feel shy to wear long dress or night gowns. If you have this body type, don’t be worry anymore because this fitness plan will surely work for you. You could do some workouts with the main purpose to sculpt your glutes and also add more shape. Your waits could be nice target for your workout routines.

Another body type named curvy also very common for women. This body type has bust and hips which larger than the waist part. Make the body looks more balance with full-body muscle workout and also shape the legs and arms. The curvy body surely will look healthier and balance in short time. Absolutely, this fitness plan should be done with full commitment.

How Can You Prevent And Treat Bacterial Vaginitis

How Can You Prevent And Treat Bacterial Vaginitis

Mar 30, 2017

Bacterial vaginitis represents the most common vaginal disorder among women. This appear because the modification of normal vaginal flora, with a reduction of lacto bacilli’s concentration and growth of other harmful bacteria. Unpleasant vaginal losses, rash and local burning (sting) are the most frequent symptoms. Untreated, this kind of infection may migrate into the superior genital tract and may determine, in time, infertility or ectopic pregnancy, also, if it appears during pregnancy may cause spontaneous abortion or premature birth.

The factors that increase the risk of this disease are multiple partners, using intrauterine devices, internal tampons, frequent usage of perfumed soaps, synthetic underwear, hormonal disorders caused by pregnancy, menopause and stress. All these lead to local pH changing, destroy healthy vaginal flora and favors the annexation of harmful bacteria.

Recommended treatment is the one with antibiotics but it is not always the solution because candid vaginitis may appear as side effect of antibiotic administration.

The maintenance of a low pH is an important part of vagina’s natural mechanism against most of pathogen microorganisms.

Multi Gyn Actigel prevents and treats bacterial vaginitis and vaginal discomfort like rashes, redness, irritations and stinging. It has a 4, 1 pH and contains only natural components (Aloe Barbadensis, Chamomilla Recutita si Calendula Officinalis), without preservatives, irritants or hormones. It does not have side effects, it can be applied without interacting with other drugs or hormonal therapies and can be safely used during pregnancy and breast feeding. It has a bioactive complex 2QR, a natural substance extracted from the plant Aloe Barbadensis which prevents harmful bacteria adherence to vaginal tissues; it optimizes vaginal flora and shape of tissues.

Because of its compounds, Multi-Gyn Actigel equilibrates local pH and stimulates lacto bacilli development, reduces rashes and vaginal irritations, removes vaginal losses and the unpleasant smell.

Multi Gyn Actigel eliminates the risk of bacterial vaginitis and associated unpleasant symptoms of this disease.

How to Stay Healthy Outside of the Gym

Everyone knows that if they want to get in the best shape of their life, they’ll need to go to the gym. But what about those times where a gym isn’t available, and you’re still concerned about maintaining your health? This guide will look at a few simple things that anyone can do to keep themselves in shape, regardless of whether they have a gym membership or not.

Nutrition

Multi-vitamins are a great way of making sure your body gets the nutrients it craves, even if you’re not actively training. The body may be a complex series of systems, but it requires basic components like vitamins to thrive. With that in mind, investing in a multi-vitamin that you take once a day can ensure that all of your body’s most important systems get a healthy dosage of their required components. Furthermore, maintaining good nutrition practices will benefit your body in the long run, even if you’re not someone who actively works out at the gym. If you’ve been struggling with ways to lose weight, and aren’t comfortable yet with getting a gym membership, then making changes to your nutrition is the best place to start.

Monitor Your Body

In addition to keeping an eye on what goes in your body, you should also be keeping an eye on your body in general. While sites like WebMD can help you determine what’s wrong with your body when you’re sick, it’s still advisable to see a certified specialist if you think something might be wrong. Of course, it’s also wise to see a doctor even if you don’t think anything’s wrong, just to get a check-up every now and then. For men, visiting a urologist in Houston TX, like those at Spring Medical Associates, can help you stay on top of any issues before they develop into something more serious.

While these tips can help you improve your body regardless of whether you’re at a gym or not, they’re not the only thing you can do. First and foremost, you should develop a healthy appreciation for your body, and not be ashamed to let other people see you work out. If you’ve been avoiding the gym because you’re nervous, remember that practically everyone starts out that way. As long as you stick with it though, you’ll quickly find that your worries were for nothing.

How To Lose Belly Fat

How To Lose Belly Fat

Oct 5, 2016

How To Lose Belly Fat is not difficult as some people might think. The first thing to consider when thinking about how to get six pack abs is that you probably already have them theyre just hidden under a layer of fat! Think about it. Its a completely different angle than thinking that you have to create them from scratch instead, you are going to sculpt and define your body so that whats already there can be seen, rather like excavating a fossil from a piece of rock!

This is an important concept to grasp because the common misconception is that if you do enough abdominal exercise repetitions you will create six pack abs. Its not likely to happen quite that easily because what you need to do is burn fat or convert it into muscle and that takes commitment to both exercise and diet.

When you are losing weight, eating the right amount of healthy foods and combining that with regular exercise will help you achieve your goal weight. When your goal is a specific target area such as getting six pack abs, then things are a little more complicated. Protein is often something that those losing weight need to cut back on, but this is essential for muscle building so you need to ensure that you eat plenty of good quality proteins each day. While these proteins may be higher in calories than some other foods, they will help increase your metabolism as your body will need to burn more calories in the digestion process.

Water is an important element of your daily diet, whether trying to lose weight or not. However its something that plays an important role in fat burning so its a vital component in sculpting those six pack abs.

There are three essential parts to exercise when you desire six pack abs; cardio, weight training and abdominal exercises. While any of these will help you lose weight, its the results achieved by combining all three that makes the difference between a nice looking stomach and a chiselled lean six pack!

Cardio exercise can take the shape of any kind of workout that raises the heart rate. Perhaps you enjoy some kind of contact or racquet sport such as soccer or tennis. Alternatively you may prefer something more solitary such as jogging or cycling. Whatever form of cardio workout you choose, the increase in your heart rate will help your body to burn off the unwanted fat thats currently covering your six pack abs!

Weight lifting is required to help raise your metabolism and increase muscle mass. As you want to build muscle you can use lesser repetitions of heavier weights but make sure that you have someone show you how to use these safely before starting your training sessions. You should learn how to stand, how to hold the weights, how to breathe when you lift and replace, and how to warm-up/cool down your muscles at the beginning and end of each session. You wont need to necessarily work with a trainer each time you pick up your weights, but ensuring that you know how

to work with them correctly will reduce the risk of sustaining injury while training.

The abdominal exercises are what will take your muscles and define them into that much wanted six pack. Again, ask a professional which particular exercises you should do, and how you should do them for maximum effect.

You will not see the results of your work immediately, but over time your body fat will reduce allowing your six pack abs to emerge, and with the abdominal exercises you will be able to develop these until you create the stomach you’ve dreamed of!