Blog Focus on Health and Fitness

Home Solution: Light Therapy Acne

Home Solution: Light Therapy Acne

May 20, 2017

It is quite difficult to fight acne. It seems it just never stop; keep hunting you down, leaving you in nightmares. It is scary to have acne on your face. It just leaving your confidence to drop all so sudden. Somehow, therapy to fight acne is quite expensive and sometimes you will need to take a long walk to your therapy place. Thanks to the technology, now we can find home therapy machine. This therapy machine uses light as the main part of healing power. Dermatologist commonly uses light therapy acne as their acne removal method.

Revealing the power of light

Home light therapy acne will help your skin to prevent further damage and the growth of papules and pustules. It will slowly reducing the growth time of the papules, and stopping them for sure. Light therapy is normally performed for at least twice a day. It uses the combination of blue and red light. The blue light will help your skin to free from the bacteria. The red light will penetrate deeper, and may reduce skin inflammation and improving its healing time. Person will need to do the therapy at least one hour of treatment for twice a day.

You will also need to use some goggles to protect your eyes. Goggles are needed to prevent the blue light that will harm your retina. If you are wondering about side effects, this home light therapy only have very few known side effect. You may only suffer from slight skin irritation, or even reddish skin only in very sensitive individuals. The UV level that is produced from this light also low and may not create further harm. Home light therapy is considered much more safe than light therapy that is done on some experts or skin dermatologist.

How Can You Prevent And Treat Bacterial Vaginitis

How Can You Prevent And Treat Bacterial Vaginitis

Mar 30, 2017

Bacterial vaginitis represents the most common vaginal disorder among women. This appear because the modification of normal vaginal flora, with a reduction of lacto bacilli’s concentration and growth of other harmful bacteria. Unpleasant vaginal losses, rash and local burning (sting) are the most frequent symptoms. Untreated, this kind of infection may migrate into the superior genital tract and may determine, in time, infertility or ectopic pregnancy, also, if it appears during pregnancy may cause spontaneous abortion or premature birth.

The factors that increase the risk of this disease are multiple partners, using intrauterine devices, internal tampons, frequent usage of perfumed soaps, synthetic underwear, hormonal disorders caused by pregnancy, menopause and stress. All these lead to local pH changing, destroy healthy vaginal flora and favors the annexation of harmful bacteria.

Recommended treatment is the one with antibiotics but it is not always the solution because candid vaginitis may appear as side effect of antibiotic administration.

The maintenance of a low pH is an important part of vagina’s natural mechanism against most of pathogen microorganisms.

Multi Gyn Actigel prevents and treats bacterial vaginitis and vaginal discomfort like rashes, redness, irritations and stinging. It has a 4, 1 pH and contains only natural components (Aloe Barbadensis, Chamomilla Recutita si Calendula Officinalis), without preservatives, irritants or hormones. It does not have side effects, it can be applied without interacting with other drugs or hormonal therapies and can be safely used during pregnancy and breast feeding. It has a bioactive complex 2QR, a natural substance extracted from the plant Aloe Barbadensis which prevents harmful bacteria adherence to vaginal tissues; it optimizes vaginal flora and shape of tissues.

Because of its compounds, Multi-Gyn Actigel equilibrates local pH and stimulates lacto bacilli development, reduces rashes and vaginal irritations, removes vaginal losses and the unpleasant smell.

Multi Gyn Actigel eliminates the risk of bacterial vaginitis and associated unpleasant symptoms of this disease.

4 Ways to Prevent Infection_After Surgery

Surgery is scary enough on its own. Understanding the dangers of post-surgery complications is that much more worrisome. Part of human nature is to take one’s health seriously, and that’s why the prevention of infection is such a pressing issue. Here are four ways to prevent infection after surgery.

Follow the Doctor’s Orders

Image via Flickr by hang_in_there

As simple as it sounds, following your doctor’s orders is the most critical step toward a healthy recover. Many people are too stubborn to pay attention to such suggestions, and that leads to tragic results. According to Johns Hopkins University research, between one and three out of every 100 patients develop a surgical site infection (SSI). Most of the time, it’s because patients didn’t listen to their surgeon. Because you didn’t go to medical school and your physician did, follow his or her instructions. Doing so could save your life.

Practice Good Hygiene

No matter how clean you are most of the time, you have to err on the side of caution after surgery. The skin that protects your body from harmful bacteria isn’t solid. A surgeon’s blade pierced that area, leaving gaps. Infection will occur if you touch that area in an unsanitary manner. Adding bacteria to a surgical site will cause a setback to your recovery or, in extreme instances, an SSI that could kill you.

In the wake of surgery, wash your hands to the point of obsession. Use hand sanitizer regularly, too. According to the founders of the Safe Care Campaign, hand sanitizer is a great defense against SSI. Also, try not to touch the inside of your mouth, nose, ears, or other orifices. Bacteria exist in these places that can harm your surgical site, leading to the spread of infectious germs.

Reduce Swelling

Swelling is one of the most dangerous post-surgery issues. It can cause blood clots that increase your risk of suffering heart attack, stroke, and other direct outcomes. The prevention of swelling is so important that many hospitals require patients to wear compression socks during the recovery period. Their sole purpose is to control swelling.

Doctors will also recommend prescriptions to reduce swelling. If your physician suggests these, fill your prescription immediately, then take your medication at the recommended times. Also, make sure that you’re using the suggested dosage. These medications are crucial to avoiding SSI.

Rest Often

During the post-surgery recovery phase, you must rest. Even if you’re a go-getter who wants to get back in action as soon as possible, you should resist that temptation. Although bed rest isn’t as popular a recovery suggestion today, the underlying premise is still accurate. When patients try to do more, they are exponentially more likely to cause more health issues, including SSI.

When you need surgery, accept that you’ll have to take things easily afterward. Think of the long-term benefits of this situation. Some bed rest with the blissful comfort of a warming blanket will actually speed up your recovery. You’ll get healthy sooner, even if you find the recovery process frustratingly slow at the time.

In the wake of surgery, you must take care of yourself. Follow these tips to guarantee that you avoid an SSI and get healthy as quickly as possible.

Eye Allergies And How To Treat Them

Eye Allergies And How To Treat Them

Nov 16, 2016

Just like your body can over react to something it thinks could cause you trouble your eyes will also have a over reaction to something it perceives as dangerous. Allergic conjunctivitis or pink eye is a common problem for many people. Eye allergies are often hereditary and run in families so look for a family history of them. Eye allergies can be accompanied by other allergy symptoms like a runny nose and sneezing or may occur in those who suffer from hay fever and asthma. If you are one of those people who suffer from eye allergies you must take action to prevent them.

Treating Eye Allergies

Eye Allergies can be very irritating and hard to treat. The worst thing you can do is to rub your eye with your hand, as your hand may contain bacteria and it will only inflame your eyes more. You can try some eye drops to keep them from becoming dry. Some people claim capsules of herbal supplements like eyebright and ginkgo biloba help. You may want apply a cold compress with a clean sterile wash cloth. The old stand by of putting cucumber slices over the eyes will also act as a cold compress and can sometimes help. You might also want to try a soothing eye pillow. Antihistamines and decongestants can also reduce eye allergy symptoms. If you wear contact lenses your contacts could be complicating things and making your eyes feel worse. You might want to switch to regular glasses at times when your eyes are really bothering you.

Eye problems are not to be taken lightly. Many serious eye problems could have the same symptoms as eye allergies so its important to get a medical diagnosis. Its important to get eye allergies under control as long term rubbing and itching could cause damage to your eyes.

Dental Implants for Missing Teeth

If you’re missing one or more of your teeth, you’re certainly not alone. Almost 180 million Americans have at least one missing tooth while over 35 million Americans have lost a complete mouthful–that’s approximately 25% of seniors over the age of 74. Most people lose at least one tooth by the age of 40. If you still have your original chompers, count your lucky stars and continue with proper dental hygiene. It’s always best to keep your natural teeth if at all possible. However, life doesn’t always play by the rules and tooth loss can be inevitable, especially as we age. Fortunately, tooth loss doesn’t have to be a permanent fixture. Your Brooklyn implant dentist can easily repair the damage so you can bite life right back. But what’s the big deal about a few missing teeth, and why should you consider implants over other options?

Missing Teeth Cause Premature Aging

If you’ve ever wondered why people often look so different between the ages of 30 and 70, tooth loss may play a big part in the mystery. But it’s usually less about the teeth and more about the actual facial bone. Teeth act as anchors to support facial structure. Even one missing tooth can make the jawbone drastically shift. If that anchor is not replaced, the jawbone will continue shifting. This causes the face to collapse, or provide the “sunken-in” look. This can happen far earlier than necessary if you ignore your oral health or avoid regular dental care.

Dental Implants Are Permanent and Protect Existing Teeth

Some tooth replacement options such as dentures or bridges can be removed for eating, sleeping, and cleaning. But that also means they can be easily lost or damaged. A dental apparatus is only effective when it’s actually in the mouth. Dental implants are surgically applied to provide a secure and permanent solution. They work, act, and look just like real teeth. And because they fill in the gaps otherwise housing breeding bacteria, they protect existing healthy teeth from potential attack.

Dental Implants Will Help You Eat and Breathe Again

If you’ve ever seen an elderly person gumming their food, you know it doesn’t look like a fun process. But it’s far beyond a simple inconvenience. The human body cannot function properly on soft foods alone. Tooth loss also leads to breathing issues because as the jaw weakens, it weakens the sinus cavity and can cause it to collapse. So, not only are you unable to eat your favorite foods, but you also can’t breathe properly. Dental implants help restructure the jawbone and open the sinuses again.

Kiss Those Cavities Goodbye with Dental Implants

The only way to keep a bright, beautiful smile and avoid countless health issues is to practice good oral health care. The same holds true for dental procedures to avoid bacteria buildup, stains, and basic wear. Unlike natural teeth, however, the materials used in dental implants resist the bacteria that causes cavities and so many other oral health conditions. It’ll still be present in the mouth, gums, and natural teeth. But your Brooklyn dental implants will be impervious to decay. When you’re ready to get your life back, give us a call and see if implants are right for you.