Blog Focus on Health and Fitness

Expanding Your Healthcare Career with Online Classes

Doctors often want to expand their careers to the fullest. They realize that the need for qualified medical professionals exists in numerous industries like the over-the-road hauling industry. Doctors who examine OTR haulers and others who work in the transportation field play a significant role in keeping the drivers and the public safe. When you want to lend your own expertise to the transportation industry in this country, you may undergo courses like DOT medical examiner certification training and classes that are taught entirely online.

The courses will teach you how to examine drivers and what symptoms and conditions to look for to determine whether or not these people are okay to drive big rigs. You will learn what conditions commonly affect drivers and what challenges they face, such as an addiction to substances that help keep them awake while on the road. You may already know much of this information from your prior medical training. Nonetheless, the classes that you take on the Internet will remind you of these lessons and also give you a new angle on how these conditions can affect OTR drivers in particular.

You may wonder why you should take your training online instead of enrolling in coursework in your community. As a doctor practicing in a hospital or medical clinic, chances are your time is already booked during your typical workday. You may have little time left over at the end of each day to spend with your friends and family, let alone travel to a campus to take classes. When you study online, however, you can take the classes in your spare time. If you have a few hours’ reprieve time at work, you can study up on your coursework. Likewise, when you have a few days off from work, you can take your classes and listen to lectures. In your downtime, you can also take tests and submit homework as required by your instructor.

Once you finish, you can earn the certification that you will need to become an examiner for the department of transportation in your state or for the federal government. Transport companies rely on safe drivers. They also look to you to determine if drivers are safe to get behind the wheel of a rig. Your expertise will come in handy making sure the drivers stay safe and avoid putting the public at risk.

Do You Have Substance Abuse Issues? How to Get Help

Substance abuse issues affect hundreds of thousands of people each year in the United States and all over the globe. Whether you are addicted to alcohol, prescription drugs or illegal drugs, substance abuse can be life threatening and problematic to your professional and personal life.

If you feel like you are finally ready to get help, either because you have suffered a near-death experience or you just realize you have a problem you have already taken the first step on the road to recovery. However, the journey is only beginning, and if you want to get clean and sober, you have got some work ahead of you.

Use this guide to help you begin the process of kicking substance abuse. You will live a happier, healthier and longer life if you do.

Break Your Patterns

Many people who suffer from substance abuse do so because they are in a pattern of behavior that is hard to break. These patterns often involve something as simple as having a drink after they get home from work. That one drink could lead to another and then another, resulting in a person drinking all night or calling in sick the next morning.

Other patterns of behavior include simply going out with friends to let loose once in a while, like on a Friday night. While this might not seem like a bad thing – and it isn’t if letting loose is a slice of pizza and some time with friends – people with substance abuse issues tend to get drunk or high when out just having fun.

Whatever your pattern is, you are going to need to recognize it and begin to break it if you want to get clean and sober and stay that way.

Talk with Friends and Family

When you have a substance abuse probably you have likely spent a great deal of time hiding it from your friends and family. In fact, having to hide your use of alcohol or drugs out of embarrassment or fear of what others might think is a common sign that you actually have a substance abuse problem.

However, talking with your friends and family about wanting to get clean and sober requires honesty. While it can be a difficult talk to have with the people you love, they can help provide you with support while you are on the road to recovery. If they don’t know you are suffering they can’t help you with anything at all, and they may even encourage bad behavior without knowing it.

It’s your responsibility to change, but that doesn’t mean you have to do it all alone.

Avoid Triggers

Triggers are things, events or places that can cause a person to abuse a substance or use a substance that they are addicted to for a variety of reasons. Some of these triggers are obvious – like a regular bar for an alcoholic. However, others are a little bit harder to determine.

One example of a trigger might even be a person. Perhaps somebody you have often drank or done drugs with in the past. While they may not have a substance abuse problem, they are somebody who has been around when you have developed a problem. Another example might be a restaurant where you go to have a celebratory dinner and drink that leads to problem drinking.

Stressful situations, particularly with friends and family are also triggers in many people’s lives because alcohol and substances can help to ease irritation, anger and sadness when something goes wrong. Avoiding these triggers is particularly important when you are trying to get clean and sober and kick substance abuse for good.

Get Help

Getting clean isn’t something most people are able to do on their own, especially if their addiction or substance abuse has lasted for years and years. However, there are some ways that you can get help without going into a medical detox program, or if you simply need additional support after exiting a medical detox program.

If you simply need outpatient help to stay clean and fight addiction and substance abuse, a Boca Raton IOP Center can be your best bet. You will find the support you need to stay sober without having to check into a medical facility that can mean giving up your work and family for an extended period of time.

Not everybody needs that kind of help, especially if they have received it in the past. For some individuals, outpatient care is the best method for dealing with addiction and substance abuse in a productive manner.

Per Wickstrom Best Drug Rehab founder

There are many types of addictions, but it has been found that addictions to physical substances wind up being the most harmful. When substances such as illegal drugs cross the blood-brain barrier, what ends up happening is that the body’s entire chemical balance is altered, and the brain ends up craving the very drugs that caused the altering. If the body doesn’t get the drugs it craves, what ends up happening is symptoms of withdrawal, which can cause a lot of physical misery. Common symptoms include nausea, vomiting, diarrhea, and body tremors.

Non-addicts are probably bewildered at the thought of people willingly ingesting chemicals that would cause such horrible side effects, but you have to remember that in small doses, the drugs do not generally trigger these symptoms – not initially, anyway. And the craving for more is often satisfied before the chance to experience any withdrawal occurs. However, there are plenty of drug users that ultimately end up hooked not so much for the pleasure the drug causes, but for the relief it brings in terms of warding off the symptoms of withdrawal.

Breaking the cycle of drug addiction is not easy, but with the property resources and support from family, friends, and qualified medical professionals, it is possible. Breaking a drug addiction begins with acknowledging that drugs do in fact cause physical addiction. How do you know if your drug use is more than a simple habit? Well, a habit is something that is done by choice, and you can choose to stop it at any time, without any physical or psychological consequences. But an addiction is almost impossible to stop on your own, and there can be many physical and psychological side effects that can happen if you abruptly stop taking the drugs your body is used to having.

What causes some people to become addicted to drugs or even legal substances like tobacco and alcohol, while others can try it once or even ten times and experience no addictive tendencies? This is something that is still not fully understood. Some experts, such as Per Wickstrom Best Drug Rehab founder, believe that there are people who are simply born with addictive personalities, and it wouldn’t take much to trigger an addiction. Others feel that it’s more about a person’s upbringing: if people grow up around addicts, they too will become an addict, simply because it’s a learned behavior. Others blame the drugs themselves, and the body’s tendency to become addicted to certain chemicals.

But the bottom line is, addiction can happen to anyone, and when it does, it takes a lot more than simple willpower to break the cycle. Often the assistance of a professional rehabilitation facility and/or the use of outpatient services will be required. Breaking a drug addiction is not an easy feat, but if you persevere and use the many services available from drug rehab centers, you can break free. Surround yourself with supportive family members and friends, and break ties with any fellow drug addicts, in order to have the best chance at success.

Fight against Drug Abuse with the Help from Drug Rehab Facility

It is true that the social condition nowadays is quite liberal. Many people are trapped in the situation in which they think is okay and fine but as a matter, it is not. Take the example of how there are some drugs which are sold freely but we all know those drugs can cause some terrible side effect when they are consumed excessively.

What’s more pathetic is the fact that those drugs are mostly consumed by the teenagers. Since they have more tendencies to try everything new for them, it is really easy for them to become the slaves of the drugs. They have been addicted to the drugs and it seems that their lives will be over if they do not take the drugs. This is where the disaster is started. The teenagers will do anything necessary as long as they can get the drugs even though they need to do some crimes. Well, this situation can really ruin their lives for sure. As the parents or someone who know them, you must do something about this. Do not let them live a miserable life. The best way is to bring them to the drug rehabs. The purpose in doing this is to give treatment to those teenagers to be free from the drug addiction. If you try to do the treatment on your own, the result might not be that good. Since you barely know what needs to be done, it might take a lot of time for those teenagers to be completely from the drugs. Even if you have brought the teenagers to the drug rehabs, it does not always mean they can be completely free from the drugs. It is really possible for them to be recovered but when they have entered the society again after the rehabilitation, they become abusers and addicted again. Well, it is really possible to happen if you do not choose the right rehab service and facility. That is why before you bring the teenagers, it is better for you to seek for the best rehab service in your surroundings. If you cannot find any, you can try the other town. Take the example of how you live in Melbourne. Go seek for the drug rehabs in Melbourne and check the reviews especially the ones related to the success rate. If the success rate is high enough, it means that the patients there can have better chance to get rid of the addiction completely.

This kind of service is the one you need put your trust on to. Also check the facility. The facility is really important to make it certain the rest process of the treatment can be done perfectly. Well, to be honest, this kind of method (bringing the patient to the drug rehab facility) should not only be done to the teenagers. If you find adults also have drug abuse problem and have become addicted, you should also do the same. They cannot bring themselves there. Thus, you must always open your eyes to the condition around you. Do not let your beloved people fall in the abyss called drug addiction which will only lead them to the horrible life in the future. Let’s fight against drug abuse together.

Fundamental Traits of an Orthopedic Surgeon

If you find yourself struggling with pain that hinders your daily activities, you may be considering orthopedic surgery. It’s a decision to be taken seriously, with much research and understanding about treatment options, procedures and what to expect. Soothing pain rather than healing the root cause can create addiction issues and other bodily harm from medications. Dr. Ronald Glousman is a prime example of an orthopedic surgeon that uses his experience to not only treat the body, but help you regain a healthy lifestyle for pain management in the future.

Experience and Skill

The best orthopedic surgeons have years of experience based on education, training and hands-on care that they keep up-to-date with the latest treatment options and technology. They pride themselves on their work, and their customers are happy with their experiences. Surgeons must have adept skills that make surgery flawless, knowing their every move can mean success of permanent damage. They will have great hand-eye coordination, which guarantees success with every procedure. Different patients handle treatments in their own unique way, and the best doctor will not only be prepared with alternative methods, but will prepare you as well.

Tact and Demeanor

A surgeon must be of calm demeanor as the operating room is a very stressful environment, where the elements can change within a moment. When you meet the surgeon take into consideration how they handle themselves. Do they seem distracted or too busy to listen to your concerns? Or are they focused only on you, with a caring disposition? You should feel at ease when talking to your doctor, not more concerned. Make sure to listen to him as well. You may feel as if you know the problem, but the best doctors are specialized in this area. They will calmly hear your questions, while also educating you on the probable causes and treatment options.