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The First Step to Addiction Recovery Begins with You

When you are lost to the clutches of addiction, First Steps Recovery is waiting for you, but you have to take that first step forward. Addiction will rob you of your self-control, ruin your relationships, and wreck your career. Worst of all, it will steal your health. Whether you are addicted to drugs, alcohol, or prescription medication, you are headed down a dead end road if you don’t do something to turn your life around. Your friends and family can intervene. Your boss and co-workers can tell you that it’s time for a change. Your doctor can warn you about what will happen if you don’t stop. Only you can admit that there is a problem and you have to do something about it.

You’re Not Alone

Look at the latest in Addiction News and you’ll see that you are not the only one who has battled with dependency on drugs or alcohol. From Jodie Sweetin, star of Full House, to model Stephanie Seymour and countless musicians over the years, addiction affects all walks of life. When substance abuse takes over your life, it will consume you. Your every minute revolves around getting your next fix. If you are going to kick the habit, you need to get professional help before it is too late.

Change Your Environment for the Better

You need to remove yourself from the negative influences that only feed your addiction. Stay where you are and you are only going to be pulled back to the source of your dependency. Enter a rehabilitation facility and you enter a safe haven. You will have the support you need to overcome the storm that is raging inside of you.

Surround Yourself with Compassionate Professionals

Enter a drug and alcohol rehab facility and join staff members who have one goal. They want to help you on the road to recovery. A team effort is needed to help you overcome detoxification and the intense cravings that will try to pull you back to the source of your addiction. A dedicated group of professionals will be with you every step of the way, from the very first step until the day you are ready to leave the facility to begin the next chapter of your life.

You Need a Combination Approach
If you are going to beat your addiction, you need to have a treatment plan that is tailored specifically to meet your needs. From the moment detox begins and your body is wracked with the painful symptoms of withdrawal to the instant your mind is clear, you will need to explore many avenues in order to stay sober. Your doctor may choose to assist you with medications that will ease your suffering and curb your cravings. Counseling services, whether they are offered in individual sessions or a group setting, are another essential component to help you understand your addiction. You need to figure out what led you down this path and find out what your trigger factors are in order to steer clear of addiction once you leave the rehabilitative facility. Learn strategies and health alternatives that will help you to deal with life’s challenges once you are in recovery.

Find a Source of Comfort in Time of Need
Whether you are beginning your journey toward sobriety or you are facing a relapse, a rehabilitative facility is your go-to source for assistance. You will always have someone you can call in the middle of the night when you are in trouble or in those moments when temptation is hard to resist. Recovery is an on-going effort. Once you leave your drug and alcohol program, you are going to have to make conscious decisions every day. You’ll be bombarded with opportunities to fall back on your addiction. When you have a support system, groups that you can meet with after your treatment is over, outpatient counseling, and a mentor, you will find the resources you need to go on. You can put your addiction behind you once and for all. It doesn’t matter if you take baby steps. Just take that step.

Safely Dispose Expired and Unwanted Prescription Drugs

Prescription drugs can get into the wrong hands if they are left lying around the house. Children, pets and those that are not prescribed the medication can easily ingest the medication, not knowing what it really is. This can lead to an unintentional overdose or even death. Many people dispose of their unwanted or expired prescription medication by flushing them down the toilet. This is unsafe as the chemicals can get into the local water system. There are several ways to dispose of prescription drugs in a safe manner.

Local Disposal Programs

Many cities offer safe disposal locations for prescription medications. These items are kept in a safely sealed container and are disposed of appropriately. In some areas, disposal events are set-up periodically to reduce the risk of prescription medication being flushed or thrown into regular garbage bags.

Donating Usable Medication to Shelters

Some homeless shelters and low-income service centers ask for usable prescription medications as donations. This is often items like diabetes medication, asthma medication, high blood pressure medication and antibiotics. These must be within the expiration date listed on the prescription as expired medications are not safe to ingest.
When using this method, it is vital that you ensure that the organization you are donating to is legitimate and properly sanctioned to receive medication as a donation.

Use a Mail Service

Mail disposal service is available. Companies like RedBag Service, as an example, provide containers or bags for pharmaceutical waste and expired medications. Many of these services are low-cost. Some services pick up the container from your doorstep, which is convenient. It also ensures that the items are not lost in delivery and are headed directly for the proper disposal facility.

Refrain from Flushing or Throwing Old Prescriptions Away

When a prescription medication expires, it can have several effects on the body. It can cause a serious reaction that can lead to heart failure. It can have no effect at all. Every medication has a different reaction when it is expired. Both flushing the medication and tossing it in with regular trash are dangerous.

Regardless if a medication is inhaled, in pill form or in liquid form, safe disposal is a must. Medication does not have to be a prescribed pharmaceutical, over-the-counter medications should also be disposed of safely. All medications, whether prescribed or over-the-counter have an expiration date on them. With prescribed medications, it is typically one-year from the prescribed date.

Do You Have Substance Abuse Issues? How to Get Help

Substance abuse issues affect hundreds of thousands of people each year in the United States and all over the globe. Whether you are addicted to alcohol, prescription drugs or illegal drugs, substance abuse can be life threatening and problematic to your professional and personal life.

If you feel like you are finally ready to get help, either because you have suffered a near-death experience or you just realize you have a problem you have already taken the first step on the road to recovery. However, the journey is only beginning, and if you want to get clean and sober, you have got some work ahead of you.

Use this guide to help you begin the process of kicking substance abuse. You will live a happier, healthier and longer life if you do.

Break Your Patterns

Many people who suffer from substance abuse do so because they are in a pattern of behavior that is hard to break. These patterns often involve something as simple as having a drink after they get home from work. That one drink could lead to another and then another, resulting in a person drinking all night or calling in sick the next morning.

Other patterns of behavior include simply going out with friends to let loose once in a while, like on a Friday night. While this might not seem like a bad thing – and it isn’t if letting loose is a slice of pizza and some time with friends – people with substance abuse issues tend to get drunk or high when out just having fun.

Whatever your pattern is, you are going to need to recognize it and begin to break it if you want to get clean and sober and stay that way.

Talk with Friends and Family

When you have a substance abuse probably you have likely spent a great deal of time hiding it from your friends and family. In fact, having to hide your use of alcohol or drugs out of embarrassment or fear of what others might think is a common sign that you actually have a substance abuse problem.

However, talking with your friends and family about wanting to get clean and sober requires honesty. While it can be a difficult talk to have with the people you love, they can help provide you with support while you are on the road to recovery. If they don’t know you are suffering they can’t help you with anything at all, and they may even encourage bad behavior without knowing it.

It’s your responsibility to change, but that doesn’t mean you have to do it all alone.

Avoid Triggers

Triggers are things, events or places that can cause a person to abuse a substance or use a substance that they are addicted to for a variety of reasons. Some of these triggers are obvious – like a regular bar for an alcoholic. However, others are a little bit harder to determine.

One example of a trigger might even be a person. Perhaps somebody you have often drank or done drugs with in the past. While they may not have a substance abuse problem, they are somebody who has been around when you have developed a problem. Another example might be a restaurant where you go to have a celebratory dinner and drink that leads to problem drinking.

Stressful situations, particularly with friends and family are also triggers in many people’s lives because alcohol and substances can help to ease irritation, anger and sadness when something goes wrong. Avoiding these triggers is particularly important when you are trying to get clean and sober and kick substance abuse for good.

Get Help

Getting clean isn’t something most people are able to do on their own, especially if their addiction or substance abuse has lasted for years and years. However, there are some ways that you can get help without going into a medical detox program, or if you simply need additional support after exiting a medical detox program.

If you simply need outpatient help to stay clean and fight addiction and substance abuse, a Boca Raton IOP Center can be your best bet. You will find the support you need to stay sober without having to check into a medical facility that can mean giving up your work and family for an extended period of time.

Not everybody needs that kind of help, especially if they have received it in the past. For some individuals, outpatient care is the best method for dealing with addiction and substance abuse in a productive manner.

Per Wickstrom Best Drug Rehab founder

There are many types of addictions, but it has been found that addictions to physical substances wind up being the most harmful. When substances such as illegal drugs cross the blood-brain barrier, what ends up happening is that the body’s entire chemical balance is altered, and the brain ends up craving the very drugs that caused the altering. If the body doesn’t get the drugs it craves, what ends up happening is symptoms of withdrawal, which can cause a lot of physical misery. Common symptoms include nausea, vomiting, diarrhea, and body tremors.

Non-addicts are probably bewildered at the thought of people willingly ingesting chemicals that would cause such horrible side effects, but you have to remember that in small doses, the drugs do not generally trigger these symptoms – not initially, anyway. And the craving for more is often satisfied before the chance to experience any withdrawal occurs. However, there are plenty of drug users that ultimately end up hooked not so much for the pleasure the drug causes, but for the relief it brings in terms of warding off the symptoms of withdrawal.

Breaking the cycle of drug addiction is not easy, but with the property resources and support from family, friends, and qualified medical professionals, it is possible. Breaking a drug addiction begins with acknowledging that drugs do in fact cause physical addiction. How do you know if your drug use is more than a simple habit? Well, a habit is something that is done by choice, and you can choose to stop it at any time, without any physical or psychological consequences. But an addiction is almost impossible to stop on your own, and there can be many physical and psychological side effects that can happen if you abruptly stop taking the drugs your body is used to having.

What causes some people to become addicted to drugs or even legal substances like tobacco and alcohol, while others can try it once or even ten times and experience no addictive tendencies? This is something that is still not fully understood. Some experts, such as Per Wickstrom Best Drug Rehab founder, believe that there are people who are simply born with addictive personalities, and it wouldn’t take much to trigger an addiction. Others feel that it’s more about a person’s upbringing: if people grow up around addicts, they too will become an addict, simply because it’s a learned behavior. Others blame the drugs themselves, and the body’s tendency to become addicted to certain chemicals.

But the bottom line is, addiction can happen to anyone, and when it does, it takes a lot more than simple willpower to break the cycle. Often the assistance of a professional rehabilitation facility and/or the use of outpatient services will be required. Breaking a drug addiction is not an easy feat, but if you persevere and use the many services available from drug rehab centers, you can break free. Surround yourself with supportive family members and friends, and break ties with any fellow drug addicts, in order to have the best chance at success.

Fight against Drug Abuse with the Help from Drug Rehab Facility

It is true that the social condition nowadays is quite liberal. Many people are trapped in the situation in which they think is okay and fine but as a matter, it is not. Take the example of how there are some drugs which are sold freely but we all know those drugs can cause some terrible side effect when they are consumed excessively.

What’s more pathetic is the fact that those drugs are mostly consumed by the teenagers. Since they have more tendencies to try everything new for them, it is really easy for them to become the slaves of the drugs. They have been addicted to the drugs and it seems that their lives will be over if they do not take the drugs. This is where the disaster is started. The teenagers will do anything necessary as long as they can get the drugs even though they need to do some crimes. Well, this situation can really ruin their lives for sure. As the parents or someone who know them, you must do something about this. Do not let them live a miserable life. The best way is to bring them to the drug rehabs. The purpose in doing this is to give treatment to those teenagers to be free from the drug addiction. If you try to do the treatment on your own, the result might not be that good. Since you barely know what needs to be done, it might take a lot of time for those teenagers to be completely from the drugs. Even if you have brought the teenagers to the drug rehabs, it does not always mean they can be completely free from the drugs. It is really possible for them to be recovered but when they have entered the society again after the rehabilitation, they become abusers and addicted again. Well, it is really possible to happen if you do not choose the right rehab service and facility. That is why before you bring the teenagers, it is better for you to seek for the best rehab service in your surroundings. If you cannot find any, you can try the other town. Take the example of how you live in Melbourne. Go seek for the drug rehabs in Melbourne and check the reviews especially the ones related to the success rate. If the success rate is high enough, it means that the patients there can have better chance to get rid of the addiction completely.

This kind of service is the one you need put your trust on to. Also check the facility. The facility is really important to make it certain the rest process of the treatment can be done perfectly. Well, to be honest, this kind of method (bringing the patient to the drug rehab facility) should not only be done to the teenagers. If you find adults also have drug abuse problem and have become addicted, you should also do the same. They cannot bring themselves there. Thus, you must always open your eyes to the condition around you. Do not let your beloved people fall in the abyss called drug addiction which will only lead them to the horrible life in the future. Let’s fight against drug abuse together.

What to Expect from a Drug Rehab in Brisbane?

Brisbane is the capital and most populous town of the Australian state of Queensland and the third-most populous city in Australia. Despite the large distance between this country and the planet’s sources of unlawful substances, there are individuals who struggle with addiction. Drugs such as cannabis, narcotics and cocaine enter into this country from throughout the world. Most people turn out to be addicted to drugs knowingly or unknowingly. They don’t realize the extent of their addiction till things get out of their hands and they are unable to stop by themselves.

The good news is that there are numerous drug rehabs in Brisbane to help addicts live a drug-free life. These facilities offer a variety of programs like in patient treatment programs, outpatient treatment programs, 12 step programs, sober houses and more.

What should you expect from a drug rehab in Brisbane?

Drug Detoxing

Detox is the initial step in a rehab plan that provides all the resources necessary for recovery. The main objective of drug detoxification is the physiological therapy that is necessary after a prolonged utilization of the drug. This part of rehab is a bit challenging for most users; however the staff will be there to assist you in every step of the way.

Treatment and Counseling

After the detoxification, the process of actual recovery can begin. Therapy as well as counseling sessions that follow help addicts discover the root cause of their addiction. Also they can heal themselves mentally and emotionally to overcome the problems that they might have suffered.

The therapist will deal with the issues of the addicts and make them learn how to cope with anxiety and stress without relying on drugs. Most centers in Brisbane also make use of group therapy sessions. Family therapy is additionally used to train family members in helping the addict.

Education

In the initial stages of the recovery, addicts might fail to recognize the severity of their situation, or they may be unwilling to quit drugs permanently. Education is an important part of treatment and rehabilitation programs. Although it can vary from center to center, the process is aimed at making addicts honest about their situation. Education will also help them alter their attitude towards drug use.

Aftercare

The therapy will not end on the day the addict finishes the program. Drug rehabilitation facilities in Brisbane are also designed to provide aftercare to the patient. It might include outpatient treatment support groups, staff, or sober houses. Each one of these long-term care options can make this process of transition easier for the addict. By keeping in touch with the counselor or an assistance group, an addict can continue with sobriety easily and steer clear of relapse.

What Is the Cost of Drug Rehabs in Brisbane?

The costs of rehab programs in Brisbane can vary depending on the kind of program you choose. The cost of average inpatient residential treatment program is around $ 3840. The outpatient treatment program can cost you typically $ 20.78 each day, while outpatient programs without medicine will cost you an average of $ 26.72 per day.

Drug rehab centers in Brisbane can definitely make a difference in one’s life. They can help addicts enjoy a drug-free existence. Generally, these services help addicts beat their habit in a few months; however, the length of treatment varies from patient to patient.